Mental Health & Addictions Resources

This list is not intended to be exhaustive but will provide an idea of what help is available across Hertfordshire.

• Mental health crisis traffic lights — guidance on finding the right level of crisis support.
• Jami — Jewish mental health support for adults, young people, families and carers.
• Jewish Listening Line — 0800 652 9249.
• Nightlight — 01923 256391; open 7pm–1am daily.
• Samaritans — 116 123.
• Shout — text 85258 for crisis support.
• Hertfordshire Mind Network — mental health support across Hertfordshire.
• Hertfordshire County Council mental health resources — happiness, wellbeing and mental health information.
• Adult Community Mental Health — community mental health services in Hertfordshire.
• Change Grow Live — drug and alcohol recovery services.
• Turning Point — support for addiction, mental health and learning disabilities.
• Jewish Recovery — a Jewish recovery support programme.
• Your Mind Matters — Age UK mental health booklet.
• Mentell — peer support for men.
• Neurodiversity diagram — download or view the diagram.

You can contact our community support worker Julie or one of our clergy in confidence: Rabbi Paul, Rabbi David-Yehuda or Rabbi Elisheva Salamo.